But there is a long tradition of its usage in Native American and Asian cultures. "The Anti-Inflammatory Effects of Pine Needle Extract (Pinus densiflora) on Pulmonary Inflammation Induced by Urban Particulate Matter (PM10)" by Young-Sun Kim et al. Workers then soak them in water for around a day before cleaning, rinsing and trimming the sharp tips. Your email address will not be published. Count the needles on more than one cluster in case a needle has fallen from the cluster. Their foliage, meanwhile, consists of fine, flexible green needle-like leaves growing five to a bundle, forming large clusters that resemble giant fan brushes. "In vitro evaluation of the inhibitory effects of pinecone extract on the replication of SARS-CoV-2" by Kim et al. Best of all, you can forage a nutritious cup of pine tea for free all year round! (Nutrition Research and Practice, 2008) - pine bark extract may have antioxidant effects, which could be useful for preventing oxidative damage associated with erectile dysfunction. Studies show that people who drink pine needle tea feel an elevated mood and reduced stress. 8. - Pine needle extract prevented cognitive deficits by inhibiting oxidative stress in a mouse model of Alzheimer's disease. - The study found that pine needle extract was able to reduce obesity and improve insulin resistance in mice, which may have implications for treating migraines. If youre an expecting mother, we advise not to take pine needle tea. "Antiviral effects of pine needle powder against influenza B virus" by Kim et al. "The effects of pine needle extract on oxidative stress and inflammation in an animal model of Alzheimer's disease" by S.H. All these presents catechin in pine needle could be a potential cardiovascular medicine.Anti-inflammatory properties of fermented pine needle on lipopolysaccharide-induced inflammation in RAW 264.7 macrophage cells Hui-Fang Chiu - The outcome of this study distinctly showed that EAE-FPN displayed potent antioxidant and anti-inflammatory activities by regulating NF-B signaling pathway. You might now be wondering wow, all of those benefits from a cup of pine needle tea?! The main beneficial nutrient extracted from pine needles when you make tea is vitamin C. All of the edible species contain this beneficial nutrient. The bodys immune system is its most crucial line of defence against seemingly endless pathogens, consisting of an expansive network of cells, organs, proteins and tissues. Is pine needle tea good for arthritis and inflammation? Pine needles are bursting with vitamin C, with 4 to 5 times more vitamin C than a glass of orange juice! "Effect of pine needle extract on CCl4-induced acute liver injury in rats" by Hwa-Young Lee et al. To begin with, collect or purchase fresh pine needles. Park et al. Pine needle tea is an herbal tea made by steeping the needles of pine trees, particularly the Eastern white pine (Pinus strobus), in hot water. - Pine needle extract improved cognition and reduced oxidative stress in a rat model of Alzheimer's disease. - Pine needle extract can inhibit the replication of human respiratory syncytial virus in vitro and in vivo. All you need to make pine needle tea is a source of edible pine needles. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. A lot of pine varieties are safe to consume, including:, Avoid inedible pine lookalikes, which can be dangerous. Our family-run business is best known for packing our Loose Leaf Tea and Coffee fresh to order, ensuring quality and consistency with every cuppa brewed. Though concerns about ponderosa pine may be overblown, most experts recommend caution with many herbs in pregnancy because of the lack of safety data. "Pine bark extract improves blood glucose control and cardiovascular risk factors in patients with type 2 diabetes mellitus" - Liu X et al. "Effects of pine needle extract on the lipid metabolism and antioxidative capacity in rats fed a high-fat diet" by Jin et al. We shall now move onto the preliminary evidence concerning its influence on testosterone. If youre foraging from your Christmas tree, make sure it wasnt sprayed, as many commercial growers spray their Christmas trees. (2018) - Pine needle extract may have potential therapeutic effects against stress-induced memory impairment. Its needles are used to make white pine needle tea with a long list of medicinal properties. The study found that a pine needle extract reduced body weight gain, fat mass, and inflammation in high-fat diet-induced obese mice. - Pine needle extract may have protective effects against cognitive dysfunction in diabetes by reducing oxidative stress and inflammation in the brain. - Pine needle extract reduced venous thrombus formation in a rat model of thrombosis. This is because some varieties contain harmful toxins. "Pine needle extract prevents hippocampal injury and cognitive deficits in a rat model of traumatic brain injury" by L. Wang et al. (2015) - Pine needle extract may have a protective effect against oxidative stress-induced cell death in human endothelial cells, which could be useful in preventing heart disease. Bioactivity-Guided Fractionation of Pine Needle Reveals Catechin as an Anti-hypertension Agent via Inhibiting Angiotensin-Converting Enzyme Jian He And we found out the compound in pine needle extracts being ACE-inhibitory active is catechin. Rinse the needles with water if you like. So, what are all the powerful pine needle tea benefits, as well as its properties and uses? Drink it enough, and you might experience Pine Needle Tea benefits. And as a herbal remedy for coughs and colds, a steaming cup of pine needle tea may provide some much-needed relief. (2008) - The study found that pine needle extract had anti-inflammatory effects in both in vitro and in vivo models. Curcumin can also limit weight gain. But theres a catch. - Pine needle extract can protect pancreatic beta-cells from oxidative stress-induced damage. Lost your password? Here are more effective home remedies for cough. Then strain the water to remove the needles and pour the tea into mugs. Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. Fresh pine needles are more flexible than older ones and are preferable for tea. It is usually made with the fresh leaves of the pine tree. - Pine needle extract improved hippocampal-dependent learning and memory in rats. - Pine needle extract can decrease oxidative stress caused by influenza A virus infection. Anyone who has an adverse reaction after consuming pine needle tea should discontinue its use and talk to their health practitioner. Mr Smith, who studied economics at London Polytechnic, has since specialised in over 1,000 types of Loose Leaf Tea - in addition to around 70 varieties of Roast Coffee - from around the world. They can still make effective teas when dried., In a pot, heat the amount of water that you need until it approaches boiling but does not fully boil. Were not scientists, nor are we doctors. "Pine needle extract improves blood glucose levels and -cell functions in streptozotocin-induced diabetic rats" - Cho SY et al. These results showed that Pine Needle Extract inhibited gastric cancer cell proliferation through the induction of G1-cell cycle arrest and premature senescence via induced p27. There are very few long-term or clinical researches on the health benefits of pine needle tea. (2017) - Pine needle extract may have cardioprotective effects against ischemia-reperfusion injury-induced apoptosis and oxidative stress through modulation of Bcl-2 and Bax. Antidepressant-Like Effect of Ropren in -Amyloid-(25-35) Rat Model of Alzheimer's Disease with Altered Levels of Androgens Vagif Soultanov The results indicate that Ropren (made from pine needles) has a marked antidepressant-like effect in the experimental model of Alzheimer's disease in male rats with altered levels of androgens. "Pine needle extract inhibits lipopolysaccharide-induced inflammation through the regulation of nuclear factor-B and mitogen-activated protein kinases signaling pathways in BV2 microglial cells" by Kim YJ et al. These can be toxic at worst and may cause mouth irritation, inflamed skin, dizziness, vomiting, headaches, and nausea. Should you experience any of these issues, we urge you to seek medical consultation. Study on the antimutagenic effect of pine needle extract Z. Kong - This suggested that the pine needle extract was an effective antimutagen and it is important to choose the proper doses of pine needle extract for antitumor effect. Famous antiviral medications are known to contain shikimic acid. "Pine needle extract inhibits influenza virus infection by interfering with viral entry and viral RNA polymerase" by Jeong et al. Technically you can let the water boil, but this could destroy some of the nutrients youre extracting from the needles. - The study found that pine needle extract was able to reduce blood pressure and improve vascular function in obese mice, which may have implications for treating migraines. Not exactly, although it might, at the very least, provide support. Yes, pine needle tea is anti-inflammatory and rich in antioxidants, tannins, as well as vitamins A and C. This may help relieve arthritis and inflammation. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). - Pine needle extract may have protective effects against mitochondrial dysfunction and oxidative stress, both of which are implicated in neurodegenerative diseases. White Pine bark contains Pycnogenol with antioxidant and anti-inflammatory characteristics, which aids in maintaining a healthy cardiovascular system. To view the actual studies, please click on the underlined link titles. Tribulus Terrestris: Top Puncture Vine Uses for Sexual Health, The ONE Vegan Hibiscus Tacos Recipe You Have To Try, 5 Ways Anise Seed Benefits Your Health: Uses and Recipes, pine needle tea reviews from our customers here. It was the traditional remedy for scurvy, which is caused by vitamin C deficiency. Page 2. Fat: 0 grams. We can now look into the good news with that out of the way. Your email address will not be published. Chop the brown ends off and the rest of needles into small pieces, then bruise with a spoon for more flavor. The two most common are Silver Needle and White Peony. Pine Needle Tincture - Benefits of pine needle tea. "Antimicrobial activity of pine needle extractives against various plant pathogenic fungi" by Sun-Ju Kim et al. The store will not work correctly in the case when cookies are disabled. Antioxidants help our body combat outside stress and fight free radicals, which prevents damage of our cells. (2008) - Pinecone extract containing polyphenols may have potential as an antitumor agent. What remains most essential to note is that you should avoid brewing up leaves from almost any other pine species that isnt Pinus strobus. These are now available at The Kent and Sussex Tea and Coffee Company, where everything is still packed by hand and fresh to order, not only to honour tradition but to ensure the utmost quality and consistency. "Pine bark extract reduces glycosylated hemoglobin level in patients with type 2 diabetes" - Belcaro G et al. Aside from being full of vitamin C, pine needles are an excellent source ofvitamin A. Vitamin A is important for your eyesight, bone health, and also helps build your bodys defense system. Avoid using these and other varieties when brewing your tea. Wang C, He L, Yan M, Zheng GY, Liu XY. Lee et al. Pour in the boiling water, then cover the mug and steep for 10-15 minutes. (2019) - Pine needle extract may have potential as an anti-obesity agent by promoting lipolysis and thermogenesis. Some of pine needles medicinal properties include: Other parts of the pine are also edible and medicinal, but thats the subject of another post. This video also has a good description of what to look for to make sure you dont accidentally harvest this poisonous plant. These possible benefits include:, Making your own pine needle tea is a simple and fun way to benefit your health. "Pinus pinaster bark extract provides sexual enhancement potential through nitric oxide/cyclic guanosine monophosphate signaling pathway" by X. Li et al. Our articles are evidence-based and contain scientific references, fact-checked by experts. "The Effects of Pinus densiflora Extract on Inflammatory Responses and Oxidative Stress in High Glucose-Treated A549 Cells" by Jong-Rok Lee et al. This evergreen plant giant is priceless for the health of our home, both our own bodily home and our amazing planet that needs all our love and truly gives it back. "Pine Needle Extract Attenuates Lipopolysaccharide-Induced Acute Lung Injury in Mice" by Soo-Jin Jeong et al. "Antioxidant and anti-inflammatory activities of pine cone extracts from Pinus koraiensis Siebold & Zucc." (2014) - The study found that pine needle extract had anti-inflammatory effects and protected against alcoholic liver injury in mice. - Pine needle extract reduced oxidative stress and inflammation. "Pine needle extract inhibits thrombin-induced platelet aggregation and fibrinogen binding" by Y. H. Kim et al. (2015) - Pine needle extract may have antitumor effects on human ovarian cancer cells. Heres what to know about how to use crab apples. And since pine is always in season, pine tea lets you enjoy seasonal eating at any time of year. Chop or snip pine needles into small pieces, discarding the brown covering holding the needle cluster together. "Pine needle extract prevents arterial thrombosis by inhibiting oxidative stress and platelet activation" by K. W. Shin et al. Lets have a look at all the pine needle uses and best pine needle tea recipe. Chop the needles lightly, and put into a sieve. The four-week treatment revealed significant anxiolytic and antidepressant effects of the drug Ropren (made from pine needle extract). You can save extra ones and allow them to dry out. - Pine needle extract may have neuroprotective effects against cognitive impairment induced by reduced blood flow to the brain. "Pine needle extract ameliorates cognitive impairment in a rat model of chronic cerebral hypoperfusion" by Kim et al. - Pine needle extract decreased oxidative stress and inflammation in human nasal epithelial cells, suggesting a protective effect against respiratory diseases. "Inhibitory effects of pine needle extract on neuroinflammation and microglial activation" by Kim et al. Pine oil that is released when brewing the tea, may have inflammatory effects on the skin and stomach, resulting in stomach upset in some people. While Pine Needle Tea's Vitamin C content potentially improves immunity, its Vitamin A content helps improve vision. You should specifically avoid yew trees.. Try adding Immune-Boosting White Pine Needle Tea to your daily routine and feel . - Pine cone extract improved glucose uptake and insulin sensitivity in insulin-resistant cells and diabetic mice. in Phytotherapy Research (2017). "Protective effect of pine needle extract against oxidative stress-induced cell death in human endothelial cells" by Lee et al. - Pine needle extract reduced airway inflammation and remodeling in an asthma model, suggesting potential as a therapeutic agent for asthma. It is an infusion of enormous potential, though there are many common misconceptions associated with it. Heres what to do with lavender leaves. "Pine needle oil induces G2/M arrest of HepG2 cells via the JNK and ERK pathways" by Dong-Hyun Kim et al. We have demonstrated that polyprenols may ameliorate memory and cognitive impairment via enhancing oxidative defense and affecting generation and dissimilation of A-related enzymes, suggesting that polyprenols represent a novel drug for treating Alzheimer's disease. I also harvest some of the new spruce tips in late spring. You can then follow these easy steps below to start enjoying a cuppa: Put Loose Tea into one of our Tea Filters / Infusers. Offers A Sense Of Wellbeing. A study observed very important pine needles antioxidant benefits. Making pine needle tea is easy, and only requires fresh, young pine needles and hot water! According to the USDA Agricultural Research Service, the needles of ponderosa pine may cause abortion when grazed by cattle. Although pine tea is generally considered safe, among the reported adverse effects could be those from the pine species to avoid, such as Pinus ponderosa, as well as a coniferous sister species Yew. "Antioxidant and Anti-Inflammatory Effects of Pine Needle and Bark Extracts in Humans" by Jae-Young Um et al. Ren P, Ren X, Cheng L, Xu L. - Frankincense, pine needle and geranium essential oils have been reported to play critical biological activities in cancer. It was noted that pine needle tea may inhibitleukemiacell growth and protect people againstDNA damage. This plant can grow from pine tree seeds. Kim Y, et al. Second, pine needles have useful medicinal properties that make them helpful for supporting health and alleviating cold symptoms. Get all the information on Events, Sales and Offers. Once all the needles have sunk to the bottom and the tea has cooled, pour through a strainer into a cup and enjoy! The Tea industry is, of course, no exception, which is why were confronting it head-on. Following is a list of PUBLISHED MEDICAL RESEARCH papers all focusing on the health benefits of pine! "Pine needle extract protects skin from UV-induced photoaging and regulates the expression of MMPs and type I procollagen synthesis" by Kim et al. "The Anticancer Effect of Pine Needle Extracts in Head and Neck Squamous Cell Carcinoma Cells" by Y. R. Lee et al. Let it steep for 5-10 minutes (the longer you leave it, the stronger it tastes.). While formal research is somewhat limited on the subject, the anecdotal evidence of its benefits is undeniable. Tagged "polyprenols". Consider it, in other words, the perfect alternative to sugary, fatty soft drinks. So, how do you make and use best pine needle tea? - Pine needle extract improved glucose metabolism and -cell function in diabetic rats. Rinse them well and remove any woody ends. Just steep a bag in hot water and enjoy. "Pine needle extract reduces oxidative stress and apoptosis in PC12 cells" by Kim et al. "Beneficial effects of Pinus pinaster bark extract in the treatment of chronic disorders" by E. Dell'Agli et al. Many people find the taste pleasant. "Pine needle extract (Pinus densiflora) ameliorates obesity by regulating adipogenesis and lipogenesis through AMPK and PPAR- in 3T3-L1 adipocytes." No. How to make pine needle tea? Note: Pregnant women are advised to avoid spruce and pine tea. Cut off any of the brown ends or sheaths of the needles - they can also just be pulled off. "Pine needle extract prevents cognitive dysfunction in high-fat diet-fed mice" by J.Y. Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. There are also quite a few trees that are commonly called pine trees, but are in fact toxic imitators, such as the English Yew, Norfolk island pine, and the Yew pine. - Pine needle extract reduced oxidative stress and inflammation in human airway epithelial cells exposed to cigarette smoke, indicating potential as a preventative agent against lung disease caused by smoking. Lee et al. If you like foraging wild herbs for making delicious teas, here are some other ideas: Wondering what else you might be able to forage in your yard? Immune Boosting White Pine Needle Tea contains polyprenols which are currently being studied and offered as "new" therapeutic drugs for their ability to normalize blood spectrum, promote an increase in HDLP, and decrease LDLP and VLDLP. You can have too much of it, though, so its important to follow the recommended daily dosage. More than you wanted to know, perhaps, but its irksome when people share foraging information and dont bother to check theyre correct. On top of that, some cultures use pine topically to help with the symptoms of arthritis. - The study found that extracts from pine needles were able to reduce inflammation and oxidative stress, suggesting potential benefits for treating migraines. I happen to have a spruce tree growing in my yard, so spruce tea is something I make often in the colder months, when all my home-grown herbs have long since died. Gather needles sparingly, as the tree needs plenty of needles to stay healthy. by Kang, M. C. et al. [10], May Be Rich in Antioxidants: Pine needle tea could be a very rich source of antioxidants which may be essential for fighting free radicals, chronic conditions, and preventing diseases. (Journal of Food Science, 2008) - pine needle extract may have nitric oxide-scavenging activity, which could improve erectile dysfunction. Remove needle clusters from the branch and rinse. Helping the process along through Pine Needle Tea consumption could lead to your body burning fat quicker and more efficiently. - Pine needle extract may have therapeutic potential for Alzheimer's disease by reducing oxidative stress and inflammation in the brain. How much pine needle to use: Some pine needle tea drinkers suggest dunking the tip of a branch into boiling water, while others suggest chopping the needles and using a couple of tablespoons per cup of water. - Pine needle extract and its component amentoflavone had significant anti-thrombotic effects in a rat model of thrombosis. "Antioxidant and anti-inflammatory activities of needle and cone extracts from Pinus koraiensis Siebold & Zucc." "Inhibitory Effects of Pinus densiflora on Ovalbumin-Induced Airway Inflammation in a Mouse Model of Asthma" by Eun-Suk Kim et al. Consult a medical practitioner for health problems. Kim W, Park C, Park J, Cheong H, Kim SJ. Long Leaf Pine Needle Teas capacity to fight cancer in everyday life, then, remains speculative at best. "Pine needle powder supplementation induces lipid metabolism in the liver of high-fat diet-induced obese mice." (2018): This study found that pine needle oil showed antidepressant-like effects in mice by modulating TrkB signaling and activating synaptic function. "Potential Antiviral Activities of a Novel Compound, Pn-1, Isolated from Pinus needles against Influenza A and SARS-CoV-2 Virus" by Seo et al. - Pine needle extract can reduce liver damage caused by carbon tetrachloride in rats. "Pine needle extract protects against hydrogen peroxide-induced oxidative stress and cell death in PC12 cells" by Lee et al. "The protective effects of pine needle extract against oxidative stress-induced pancreatic beta-cell damage" by Mi-Kyoung Park et al. It could also help those suffering from chronic pain syndromes such as fibromyalgia, migraines and arthritis by relieving the pain associated with these conditions. "Antithrombotic effect of pine needle extract in a rat model of arterial thrombosis" by Y. J. Kim et al. Pomelos are rich in vitamin C & potassium among other nutrients & antioxidants. The data of the present study indicated that pine needle oil induces G2/M arrest in HepG2 cells by facilitating ATM activation.Pine needle extracts sensitize GBM8901 human glioblastoma cells to temozolomide by downregulating autophagy Liao CL, Chen CM, Chang YZ, Liu GY, Hung HC, Hsieh TY, Lin CL. (2013) - The study found that pine needle extract had anti-inflammatory effects on acute and chronic inflammation in mice models. Our Pinus Sylvestris tea has been traditionally used for centuries and is as trusted now as it has been throughout history. One of the more popular preparations for pine is to brew the young needles as a medicinal tea. Pine needle tea may help soothe anxiety and stress through its pleasant foresty scent, its herbaceous taste, and its mood-boosting properties. I love that spruce and pine offer opportunities for fresh herbal tea any time of year. Pine needle tea taste is pleasantly citrusy, herbaceous, and minty. Depending on preferences, for some people it can be bitter, but you can always add a sweetener or honey to it for a perfect mild and subtle taste! No medical research confirms this yet, but people have been using suramin for autism and asa powerful antiviral. (2019) - Pine needle extract may have potential as a preventive and therapeutic agent against osteoporosis. The fundamental result is that it might reduce the risk of developing several chronic conditions from cardiovascular disease to type-2 diabetes to even, potentially, cancer. "The antidepressant-like effects of pine needle oil in mice" by Lee et al. Like spruce, pine needles contain vitamin C, which is why its long been used as an effective remedy for scurvy. "Pine needle extract exerts anti-obesity effects by enhancing lipolysis and thermogenesis and suppressing adipogenesis in 3T3-L1 adipocytes and C57BL/6J mice" by H. Y. Kim et al. Pine needle extract prevents hippocampal memory impairment in acute restraint stress mouse model, Pine needle extract could promote the expression of PCNA and Ki-67 after partial hepatectomy in rat (liver regeneration), Evaluation of In Vitro Antioxidant Activity of the Water Extract Obtained from Dried Pine Needle. . The first port of call is to establish its overarching Pine Needle Tea benefits. Welcome to our BLOG featuring health benefits and medical research on our Immune Boosting White Pine Needle Tea including antioxidant, anti-cancerous, anti-thrombogenic, anti-inflammatory, antibacterial, anti-microbial, and it's ability to help as a spike protein and graphene oxide detox. There are about 20 known toxic varieties of pine trees, so do thorough research or acquire pine needles from a trained herbalist or natural medicine practitioner. "Pine needle extract reduces the expression of the receptor for advanced glycation end products (RAGE) and oxidative stress in human retinal pigment epithelial cells" by Young-Jun Park et al. (More details on the health benefits of pine needles below.). - Betulinic acid, a compound found in pine needle extract, demonstrated anti-influenza activity. Required fields are marked *. "Pine needle extract exhibits anti-influenza activity through blocking virus entry and primary transcription/replication" by Lee et al. (2015) - Pine needle extract may have beneficial effects on blood pressure, lipid profile, and endothelial function in adults with hypertension. - Pine needle extract may have neuroprotective effects by reducing oxidative stress and apoptosis, or programmed cell death, in neuronal cells. According to the USDA Agricultural Research Service, the needles of ponderosa pine cause abortion when grazed by cattle. Drinking Herbal Tea while pregnant can cause complications as well. The obtained results show that ropren ameliorates behavioral deficits in animal model relevant to Alzheimer's disease and indicate that Ropren is potentially active in the management of affective impairments in the experimental model under consideration. in Nutrition Research and Practice (2016). Pregnant women should avoid drinking pine needle tea, as well as people who may be allergic to pine. Pine bark extract is an herbal supplement that's growing in popularity. - Pine needle extract prevented memory impairment in a mouse model of acute restraint stress. It suggests that sipping pine needle tea after exercising is a great choice!
